Just ignore the title of this post. Because you’re gonna laugh. So go ahead–watch this video…and hopefully after you get all of the giggles out, you’ll find 4 minutes to…
What is Desk Fitness?
What is Desk Fitness? I use this term a lot, so I wanted to explain what I mean by “desk fitness.” Obviously, while we are “at work,” we’re focused on…
Jumping for Joy – Bellicon Mini Trampolines
So…I’ve never been an exercise “machine” person. Instead, I’ve always gravitated to workouts that don’t require machines or a lot of equipment, like yoga or dancing and home workout videos….