Don’t laugh until you’ve tried it!
Just ignore the title of this post. Because you’re gonna laugh. So go ahead–watch this video…and hopefully after you get all of the giggles out, you’ll find 4 minutes to…
What is Desk Fitness?
What is Desk Fitness? I use this term a lot, so I wanted to explain what I mean by “desk fitness.” Obviously, while we are “at work,” we’re focused on…
Jumping for Joy – Bellicon Mini Trampolines
So…I’ve never been an exercise “machine” person. Instead, I’ve always gravitated to workouts that don’t require machines or a lot of equipment, like yoga or dancing and home workout videos….
